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Mindful Meditation for Stroke Recovery


July 7- 28 and Sept. 8 - 29, 2021 (Wednesdays 12:30-1:30 PST)

This series is offered as a follow-up for participants who have completed the Palouse MBSR course.  This 8-week course is a deeper dive, exploring how mindful meditation can support your stroke recovery journey. https://www.youtube.com/playlist?list=PLsitozOnbmNPbZa4jV-kLDKvVzUzOhZVC

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May 5

Mindfulness Based Stress Reduction (MBSR) for Young Stroke Survivors

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November 3

Book Club for Young Stroke Survivors